Mental health disorders have become very common these days. People are suffering from various mental illnesses all around the world, which is a matter of concern. So, make sure that you see the best psychiatrist in Kolkata if you think you, too, have a mental health issue.
In today’s post, we will explore some mental health signs and symptoms you should never neglect. Let’s dive in!
Table of Contents:
Types of mental health disorders
5 mental health symptoms to take seriously
Bottom-line
FAQs
Types of mental health disorders:
There are plenty of mental health disorders, such as:
Schizophrenia
Anxiety Disorders
Bipolar Disorder
OCD
Eating Disorder
Personality Disorder
Psychosis and so on
If you see your loved one suffering from any of these conditions, then don’t delay. Instead, you must visit the best psychiatrist doctor in Kolkata to avoid the harmful effects of this ailment in the finest way possible.
5 mental health symptoms to take seriously:
Mental health problems do not occur overnight. It is the challenges and difficulties that we face in our everyday life that ultimately affects the way we think, behave, and express our thoughts and emotions. So, before a mental health issue takes a toll on you, consider these 5 tell-tale mental health signs and symptoms for sure.
Sleeplessness:
Getting a good night’s sleep is very important to enjoy a healthy and balanced way of living. Generally, that means getting adequate sleep of at least seven to eight hours. When there is a lack of balance in this sleeping pattern, say the person is sleeping less or sleeping more than the expected time, then rest assured they are having some anxiety or depression-related issues or can be a victim of substance abuse as well.
Anxiety and Worry:
We often face various things in our daily lives that can cause anxiety-related issues in us. However, if the severity of such problems increases and interferes with our everyday lives, then it’s not a good thing at all. Instead, it indicates the symptoms of an underlying mental ailment. In such cases, the patient experiences shortness of breath and constant heart pounding followed by an inexplicable restlessness.
Mood Shifts:
Nowadays, mood swings have become a part of our everyday life. However, severe mood shifts may indicate that you have a mental health disorder. In such situations, the victim often experiences sudden changes in their mood, and there is no proper explanation for it. So, if you also notice this sign in any of your loved ones, seek professional help immediately.
Low Self-Esteem and Guilty Feeling:
Sometimes, feeling low or guilty about something is okay. But, if you persistently think that ‘I am worthless,’ ‘I am of no use,’ or if your self-esteem is going down for no reason, then it’s a sign of a mental health ailment. The condition can get as worse as instilling thoughts of suicide in the victim or trying to harm themselves in some way or the other. If that is also the case with you or any of your near and dear ones, seeing a good doctor is imperative.
Social Isolation:
Being willing to avoid social events and staying in oneself all the time certainly indicates that the person has become the victim of a mental health disorder. Ideally, we all want our ‘me time,’ but when this tendency of remaining socially isolated becomes inexplicably severe, then be assured that you or your loved one is either suffering from depression or bipolar disorder or any of the behavioral mental health ailments out there.
Bottom-line!
So, now that you know the various signs and symptoms related to mental health disorders, it’s time for you to become more aware than ever. It is also advisable to see the best psychiatrist doctor in Kolkata in case you or any of your loved ones have become the victim of a mental health ailment. Hope you enjoy sound mental health all your life!
Good Luck!
Frequently Asked Questions:
What are the different types of mental health disorders?
Psychosis, schizophrenia, eating disorders, anxiety disorders, sleep disorders, personality disorders, OCD, and bipolar disorders are some of the mental health disorders to consider.
What are the warning signs of a mental illness?
Avoiding friends and social events, excessive worry and fear, confusion about everything, and feeling unreasonably sad or angry are some of the signs and symptoms of an underlying mental illness.
What is the most manageable mental illness to treat?
Anxiety disorder is the easiest to treat among all the other mental health illnesses.
At what age does mental illness begin?
50% percent of mental illness symptoms start appearing by the age of 14, and the remaining three-fourths between 18 and 24.
What are the most 3 warning signs of schizophrenia?
Delusions, hallucinations, and lack of motivation are the three warning signs of schizophrenia.