Panic Disorder: How Sudden Fear Destroys Your Daily Life Activity

Panic disorder is a sudden and intense fear that can negatively impact a person’s life. Symptoms of panic attacks include fast heartbeats, sweating, fast breathing, etc. To treat panic disorder, you must give your loved ones the Best Panic Disorder Treatment in Kolkata to cure this condition nicely. In today’s post, we will discuss what panic disorder is, its various symptoms, and what are the treatment options available for it. 

Table of Contents:

What is panic disorder?

Signs and symptoms of Panic Disorder

Available Treatment Options for Panic Disorder 

When to consult a doctor

Bottom-line

Frequently Asked Questions

What is Panic Disorder?

Panic disorder or else it is also known as a type of anxiety disorder. In this condition, the patient experiences intense feelings of fear for no reason that happens mainly due to a panic attack. So, when someone panics, he or she will get sudden feelings of fear followed by peculiar physical reactions such as sweating a lot, having difficulty breathing, and even having trouble speaking. 

Panic disorder is related to many other health issues, including phobias, panic attacks, anxiety disorder, substance abuse disorder, mood swings, and so on. So, if you or your loved ones have panic disorder, consult the Best Psychiatrist in Kolkata today. Depending on the severity of your condition, your medical provider will plan the perfect treatment for you that is specific to your needs. 

Signs and Symptoms of Panic Disorder:

Here are a few signs and symptoms of panic disorder include:

• Numbness or tingling sensation in your toes or fingers
• Sweating
• Nausea
• A spine-chilling feeling
• Shaking or trembling
• Difficulty to breathe
• Fast heartbeats and many more.

There are various reasons why a person may develop panic disorder. These include depression, traumatic childhood experiences, mood disorders, poor mental health, genetic reasons, and so on. So, before the condition gets worse, seeking medical help is essential. Consult the Best Psychiatrist in Kolkata for Counseling, and they will suggest a treatment option that works in the most of your favor. 

Available Treatment Options for Panic Disorder:

Generally, the doctor will suggest you to go for psychotherapies or medications, depending on your unique situation. Let’s explore each of the treatment options below. 

Psychotherapies

Both cognitive behavioral therapy (CBT) and exposure therapy (ET) are good for panic disorder. In CBT, the patient shares their thoughts and feelings with their psychologist in order to change their behavior and thinking patterns that trigger panic attacks. 

In exposure therapy, the patient is constantly exposed to the situations or thoughts that are causing panic attacks in them, gradually making them comfortable with feelings and events. As a result, their frequency of panic attacks reduces a lot. 

Medications

Usually, medications for panic disorder include anti-depressants or anti-anxiety medicines, be it in the form of SSRIs, SNRIs, or benzodiazepines, depending on the severity of your panic disorder. So, seeing the Best Psychiatrist in Kolkata and taking these medicines with utmost care and precaution are always good. 

When to consult a doctor?

If the symptoms of panic disorder get too worse or uncontrollable, you must seek medical help immediately. Suppose the patient experiences the symptoms of a heart attack while getting a panic attack or suddenly loses consciousness or has difficulty breathing; it’s time to see a good doctor without delaying further. 

Also, if you experience disturbed sleep, poor concentration, or extreme fear or irritation, only the Best Psychiatrist in Kolkata for Counseling can guide you in this matter. Depending on how bad your panic disorder is, they will ask you to go for the right psychotherapies and medications so that you can stay away from the harmful or adverse effects of this disease.

Bottom-line!

Panic disorder is not a lifelong problem; you can promptly control it by seeking medical help. To treat panic disorder permanently, choose the Best Panic Disorder Treatment in Kolkata and expect wonderful results in return.

Frequently Asked Questions:

Q. How does panic disorder affect our daily lives?

Ans. Panic disorder involves a sudden fear or doubt without a valid reason. These feelings become so intense that the victim cannot behave normally in their day-to-day life. They may even stop living in their home or prevent themselves from doing regular tasks and activities such as going to school or work, bathing or eating correctly, etc. 

Q. Can I live a normal life with panic disorder?

Ans. Yes, with the proper medications and psychotherapies, living a normal life with panic disorder is possible. Also, you can take the help of relaxation exercises or practice conscious breathing to get better results. 

Q. What are the different causes of panic disorder?

Ans. Factors such as genetics, mood disorders, anxiety, depression, traumatic childhood experiences, and substance abuse disorder are some of the main reasons that cause panic disorder in a person.